Commuting creates one of your least active periods during the day, which can contribute to weight gain.
Commuting creates one of your least active periods during the day, which can contribute to weight gain.
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Slumped over on the train during your commute? It can cause neck and back pain.
Slumped over on the train during your commute? It can cause neck and back pain.
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Unless you're walking or cycling to work, driving or taking public transport has been proven to affect mood and concentration.
Unless you're walking or cycling to work, driving or taking public transport has been proven to affect mood and concentration.
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Commuting exposes you to more pollutants, especially while cycling.
Commuting exposes you to more pollutants, especially while cycling.
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No matter how long the trip takes, commuting raises stress and anxiety levels.
No matter how long the trip takes, commuting raises stress and anxiety levels.
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