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Suicide rates in the U.S. have increased by 35% since 1999. They’re also rising worldwide with close to 800,000 people dying annually from suicide. The World Health Organization estimates a global suicide rate of one death every 40 seconds.
If you or someone you know might be at risk of suicide, here are ways to help:
Call 1-800-273-8255 to reach the National Suicide Prevention Lifeline. It provides free and confidential support 24 hours a day, seven days a week for people in suicidal crisis or distress. You can learn more about its services here, including its guide on what to do if you see suicidal language on social media. You can also call 1-800-273-8255 to talk to someone about how you can help a person in crisis. For crisis support in Spanish, call 1-888-628-9454.
For the TrevorLifeline, a suicide prevention counseling service for the LGBTQ community, call 1-866-488-7386.
If you suspect someone may be suicidal:
1. Do not leave the person alone.
2. Remove any ?rearms, alcohol, drugs or sharp objects that could be used in a suicide attempt.
3. Call the U.S. National Suicide Prevention Lifeline at 1-800-273-TALK (8255).
4. Take the person to an emergency room or seek help from a medical or mental health professional.
Source: American Foundation for Suicide Prevention. For more tips and warning signs, click here.
Text HOME to 741741 to have a confidential text conversation with a trained crisis counselor from Crisis Text Line. Counselors are available 24/7. You can learn more about how the texting service works here.
For online chat, the National Suicide Prevention Lifeline provides a confidential chat window, with counselors available 24/7.
Boys Town also provides counselors for youth-specific online chat at this link. It is available every Monday through Friday between 6 p.m. and midnight in the Central time zone.
Another way to help is by supporting the nonprofits that provide suicide counseling, prevention and education. Volunteers are needed, and some train to become counselors.
