Wellness isn’t just about minding your fitness and eating. It’s also about staying happy, calm and having the right energy, so we test and review things like meditation apps and other mood-enhancing products to help you feel your best.

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Gillette Venus/James Harris/CNN Underscored
The Essentials List: Competitive swimmers Anastasia Pagonis and Lydia Jacoby share 17 of their wellness essentials
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Max Buondonno/CNN Underscored
Are Loop earplugs worth it? Here’s what 2 of our editors think
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James Harris/CNN Underscored
Doctors say high heat is good for your health — sweat it out with these 12 home saunas
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Our editors’ favorite period products for making that time of the month easier
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Molly Flores/CNN Underscored
The best expert-approved heating pads to help alleviate painful menstrual cramps
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James Harris/CNN Underscored
The Essentials List: Laurie Hernandez shares her beauty and wellness essentials, including a $10 facial cleanser
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James Harris/CNN Underscored
10 best foot massagers to relax tired, achy feet at home, according to experts
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Amazon
The viral Stanley Quencher is over 20% off in this bestselling color
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James Harris/CNN Underscored
No room (or budget) for a sauna? Opt for these doctor-approved infrared sauna blankets
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Rachel Dennis/CNN Underscored
The Essentials List: Miranda Kerr shares her 11 wellness essentials, including this $36 Amazon beauty find
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Hyperice
The best compression boots for at-home recovery, according to doctors and trainers
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Molly Flores/CNN Underscored
The best cooling towels, tested by editors
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Heather Balogh Rochfort/CNN Underscored
The best cold plunge tubs in 2024, tried and tested
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Smith Optics
The 23 best sports sunglasses of 2024, according to folks who are always outside
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iStock/AtlasStudio
How to whiten teeth at home, according to dentists
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Molly Flores/CNN Underscored
The best allergy products to help you survive this season, according to experts
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CurrentBody
What is red light therapy for skin? Experts explain the anti-aging benefits
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Brett Ferdock/CNN Underscored
The Essentials List: Aryna?Sabalenka on partnering with Oakberry and her essentials on and off the court
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Anecdote Candles
Mercury retrograde 2024: All the dates and everything you need to keep calm
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Brett Ferdock/CNN Underscored
The Essentials List: Actress Hailee Steinfeld on working with Core Hydration and her day-to-day favorites
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Brett Ferdock/CNN Underscored
The Essentials List: Tennis pros Taylor Fritz and Danielle Collins share their top fitness products
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Vitruvi
The 3 best essential oils for sleep, according to aromatherapy experts
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FSA Store
43 FSA eligible items to spend your FSA dollars on in 2024
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Shutterstock
I’ve been waking up at 5 a.m. for years —?here are my secrets to being a morning person
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Soma
Does mouth taping for sleep actually work? We asked healthcare experts
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Adobe Stock
What to know if you want to start meditating, according to experts
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Brett Ferdock/CNN Underscored
The essentials list: Prima ballerina Tiler Peck shares her wellness essentials
iStock
How to journal in the new year, according to experts
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Brett Ferdock/CNN Underscored
The essentials list: Actress Keke Palmer shares her 7 parenting and wellness essentials
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Target
The 24 best planners to keep your life in order in 2024