More health & fitness

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Brett Ferdock/CNN Underscored
The essentials list: Actress Keke Palmer shares her 7 parenting and wellness essentials
Best coffee subscription boxes of 2020
Natasha Hatendi/CNN
The best coffee subscriptions of 2024, tried and tested
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Ashley Mateo/CNN Underscored
The best running sunglasses in 2024, tried and tested
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Ashley Mateo/CNN Underscored
The best compression socks for running in 2024, tried and tested by editors
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James Harris/CNN Underscored, Photo Credit: Lindsey Byrnes.
How Supernatural VR’s Leanne Pedante helps people fall in love with exercise on the Meta Quest
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Target
The 24 best planners to keep your life in order in 2024
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Athletic Brewing Co.
The 10 tastiest nonalcoholic beers we’ve tried for Dry January
TriggerPoint Grid Foam Roller
Amazon
35 workout essentials you’ll need to achieve your fitness goals in 2024, according to experts
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Levenger
10 useful time management tips, according to productivity experts
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De Soi
The 32 best nonalcoholic drinks for Dry January and beyond
Best weight loss apps
iStock
Best weight loss apps in 2024, tested by our editors
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Cora
The 11 best reusable?period products that helped me ditch tampons and pads?for good
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James Harris/CNN Underscored
The essentials list: Sportscaster Erin Andrews shares her 9 game day must-haves
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Nikki Ritcher/Sisu Ski Retreat
Beginner’s guide to cross-country skiing: How to travel the backcountry on skinny skis
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Jim Gorant/CNN Underscored
Forme Golf helped me train like a pro
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James Harris/CNN Underscored
The essentials list: ‘Unstable’ star Rob Lowe shares his top wellness picks
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Dana Zepeda/CNN Underscored
I tried the Tonal smart home gym and it transformed the way I work out
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James Harris/CNN Underscored
The essentials list: Actress La La Anthony shares her 9 winter wellness must-haves
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Amazon
If you want to learn to be happier, Oprah’s book and ‘Super Soul’ podcast are worth checking out
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Ashley Mateo/CNN Underscored
The Theragun Pro Plus takes an all-in-one approach to recovery technology
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James Harris/CNN Underscored
The essentials list: ‘Dancing with the Stars’ co-host Julianne Hough shares her everyday must-haves
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iStock
The 5 best tips for dealing with all your holiday stress, according to experts
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Dana Zepeda/ CNN Underscored
The new Schwinn 490 Elliptical is perfect for small spaces and tight budgets
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Ashley Mateo/Cnn Underscored
The best running gloves 2023, tried and tested by editors
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James Harris/CNN Underscored
The essentials list: Tennis champ Coco Gauff shares her 7 everyday essentials
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Ashley Mateo/CNN Underscored
The new Asics Novablast 4 running shoe emphasizes comfort and cushioning
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Getty Images/iStockphoto
Helmets, goggles and more — here’s the best ski gear you need for your next trip to the slopes
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James Harris/CNN Underscored
The essentials list: Olympic skier Lindsey Vonn shares her favorite fitness products
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Ashley Mateo/CNN Underscored
We tried the new Chirp RPM and it’s a powerful mash-up of foam roller and massage gun
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Rick Perez/CNN Underscored
Ergatta Lite exclusive look: A gorgeous wooden rower for just $1,500